Rebuild & Thrive Workshop
​Our Empowerment & Thrive Workshop is designed to support women and girls directly or indirectly impacted by domestic abuse in rebuilding confidence, developing emotional resilience, and reclaiming their sense of self-worth.​​​
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Through a combination of activities, discussions, and practical tools, women and grils will finish the workshop feeling empowered and equipped to navigate their personal and professional lives with renewed confidence.
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This informed trauma-based workshop covers key topics such as:
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Understanding emotions and self worth
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Setting boundaries and healthy relationships
3
Coping strategies and mindfulness exercises
4
Building resilience and future aspirations
how to enrol:
The 6 week workshops are tailored sessions for organisations, schools, and community groups. If you would like us to deliver a session for your group, please get in touch.
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The workshops are being provided at various community hubs across Bedford, Central Bedfordshire, and Luton, with virtual options available.
We run workshops weekly, monthly and quarterly, both in-person.
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Book your place or to find out more information, call 03301790228 or email info@Intersectionalitywomensprogrammes.com
Partnering With Us
We welcome partnerships with local councils, charities, businesses, health committees, non-profit organisations and educational institutions to expand the reach of our workshops. If your organisation is interested in partnering, please contact us at info@intersectionalitywomensprogrammes.com
Together, we can build a stronger, more informed community that empowers women and girls to thrive - IWP